Full Moon in Gemini ~ November 27, 2023 – 4:16 am ET/ 1:16 am PT ~ Theme: Follow Your Inner Wisdom
Andrea Dupuis
November 24, 2023
Full Moon in Gemini November 27, 2023 - 4:16 am ET/ 1:16 am PT Theme: Follow Your Inner Wisdom By...
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7 Holistic Tools and Practices to Prepare your Body for Conception, Pregnancy and Postpartum
Sheleana Aiyana
July 14, 2022
Disclaimer: *Some of the products in this article may contain affiliate links / and or a paid collaboration. There is...
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8 Signs it Might Be Time to Let that Relationship Go
Sheleana Aiyana
January 6, 2020
By the time we turn 7, our brains and nervous systems have already wired what it means to be in...
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7 Books for Healing Trauma and Recovering from a Painful Past
Sheleana Aiyana
January 5, 2020
Just ten years ago, trauma was not part of the mainstream conversation. When we heard the word "trauma", most people...
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How to Do Inner-Child Work for Healing Trauma and Self-Acceptance
Sheleana Aiyana
January 4, 2020
Inner-child work is a powerful tool for healing from psychological trauma, dysfunctional patterns, and self-harming behaviors. The inner-child is not...
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Healing from Patterns of Codependency and Love Addiction
Sheleana Aiyana
January 4, 2020
Love addiction and codependency hold us in a pattern of trying to change or fix people as a way to...
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Get the Healing Your Inner-Child Meditation Instantly
As children, many of us didn’t receive the love and validation we needed to become secure adults. This meditation is designed to guide you into deeper connection with your inner-child for a sense of safety and inner-calm. Self-soothe and relax with this beautiful and nurturing 14 minute guided audio.
Slow Fashion and Ethical Clothing Brands to Shop
Sheleana Aiyana
August 19, 2021
I'm a very small woman. The world wasn't really built for me in mind, so I'm used to having to...
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The Essence of Conscious Relationship (Infographic)
Sheleana Aiyana
July 30, 2019
Conscious Relationship starts with a foundation of self-acceptance. As we embark on the journey of healing through Conscious Relationship, we...
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Learning to Self-Soothe an Abandonment Wound with Anxious Attachment Style
Sheleana Aiyana
February 7, 2019
Everything feels more intense with an abandonment wound. We might find ourselves being “the anxious one” in the relationship, or...
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7 Books to Help You Develop a Healthy & Conscious Relationship
Sheleana Aiyana
February 1, 2016
For many of us, going to therapy or seeking relationship wisdom comes at a time of necessity. We need...
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