Programs

Creating Conscious Love for Couples

Our flagship couples program is designed to guide you and your partner through our favourite intimacy building practices, tools and exercises so you can learn to speak your partner’s language, heal in partnership, and meet each other more deeply. (This is our only program designed for couples, and while you will still benefit from the lectures, the exercises are designed for you to experience with a partner. If you’re looking to do the inner-work on your own, we recommend you start with Becoming the One or Heal Your Relationships.)

Heal Your Relationships

This is our most in-depth program focused on the inner-work and is suitable no matter what your relationship status is. Ready to learn how to do the inner-work? This program is suitable for women or those who identify as women of any relationship status. Navigate a painful breakup or divorce or gain clarity on a complicated relationship while going deeper into relationship with yourself. This program is a deep dive into your relationship patterns.

Becoming the One

This is our intro level program and it’s most suitable if you are single, or if you’re in a complicated relationship and want to get clear on your core values and relationship goals. Exhausted with chasing unavailable love? Do you feel like you lose yourself every time you get into relationship? Becoming the One is about reclaiming your sovereignty and discovering what is truly important to you – your core values, relationship goals and dreams, so you can stop chasing, and start choosing your relationships from a place of self-awareness and confidence.