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Astrology

NEW MOON ~ in Aries Astrology Report ~ April 16, 2018

Photography by Dean Raphael This Moon is a harbinger of change. A spark of revolution. A wake up call to New Life. We’re living on the edge. Consider this your starting gate. This is the tabula rasa of moons; a clean slate. Beginner’s mind. New Moons are always new beginnings, and Aries is the sign […]

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Conscious Relationship

Healing through Conscious Relationship

In this episode on my partner Ben’s podcast, we dive deep into our teachings on Conscious Relationship. I loved this conversation and I’m excited to share it with you. We spoke openly about our own relationship patterns, the walls we’ve run into and what we’re learning about ourselves in the process. As a mentor and […]

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Astrology

Full Blue Moon in Libra Astrology Report ~ March 31, 2018

Art by Cosmic-Collage Full Blue Moon in Libra Astrology Report for March 31, 2018 at 5:37amPST This Full Moon is the second Blue Moon of 2018, meaning the second Full Moon to fall within the same solar calendar month. It is rare to experience Blue Moons with such frequency! January 31st saw the last Blue […]

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Astrology

Mercury Goes Retrograde in Aries ~ March 22 – April 15, 2018

Art by Cosmic-Collage Mercury, the planetary messenger, is preparing to do its “Backward trickster medicine dance” – Gary P Caton Mercury will retrograde, move backwards from our view on Earth (though it’s actually an optical illusion), from March 22 to April 15. Note: There is also a shadow period from March 9 to 21 and […]

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Self-Empowerment

Healing the Mother Wound

*Trigger Warning* My personal story of abuse and domestic violence is shared in this interview. In this episode, I talk with my friend Ryan Thomas from the Intimate Lifestyle about Healing the Mother Wound. This is a personal one for me, and at the heart of the work I do with women both in group […]

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Conscious Relationship Self-Empowerment

What it Means for Men to “Hold Space” in Partnership

When men are unhealed with the feminine, they become cut off from their masculine core and shaky in what it means to hold space. They over identify with women’s feelings to such an extent they become disabled from their capacity to simply be with her through her storm. Dreading failure and being unable to cope […]

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Women's Health

How to Heal Vaginal Pain and Trauma Using Self Yoni Massage

Artwork: Shakti Christa Fox For most of my sexual life I experienced chronic vaginal pain. At times sex hurt so bad I would grip the pillow, clench my jaw and wait for it to be over. Afterwards I’d experience inflammation and pain lasting for weeks – sometimes it would lead to a yeast infection, then […]

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Self-Empowerment

A Letter to My Friends Currently in Grief (((Grief is Not Linear)))

((( Grief is Not Linear ))) There is no right amount of time, to be in grief. There is no recipe, no formula, no perfect way to navigate the depths of heartache, pain, and sadness that follow loss. Loss of a dream, loss of hope, loss of love, loss of someone, loss of a soul […]

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Self-Empowerment

How to Heal an Abandonment Wound

Panic, darkness, survival, fear. I was born by emergency c-section to a 22-year-old, alcoholic mother struggling with depression. My first exposure to the world was scary and unsafe. I grew up in and out of other people’s homes while my mother battled with her mental illness. We’d spend a few years together before unpredictable chaos […]

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Self-Empowerment

From This Indigenous Heart to Hurt White People

I offer my Indigenous Relations services only to those willing to know, see and feel the truth of what was and what is ~ Considering the violent past our Ancestors survived there are many things that tried to keep us apart ~  the countless things that tried to make loving one another impossible didn’t work […]

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Book Prescriptions

These Books Will Change the Way You Feel About Menstruation

When women reclaim their right to celebrate the wisdom of menstruation, magic happens. If I could support women in just one thing, it just might be to recognize the innate power they have to create, transform and powerfully guide the direction of their own lives through this sacred time of the month. A woman who […]

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Self-Empowerment

A Powerful Woman Should Not Be Cause for Jealousy…She is the Proof You’ve Been Looking For

A powerful woman should not be cause for jealousy or mistrust in other women. Look again, She is proof. She is showing you that you too can come out the other side. Walking through the fire produces strength, courage and beauty. What? You thought she just happened to turn out this way? That she didn’t […]

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Conscious Relationship

The Secret to Being in a Conscious Relationship

Being a great partner isn’t measured by how much you do. It isn’t about how much you give of yourself; day in and day out. You’re not going to be more fun to be around by giving every ounce of your energy to another while ignoring your own needs. Being a great partner requires a […]

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Women's Health

The 4 Seasons of a Woman’s Cycle Explained Week by Week

Over the years, I’ve sat with women and asked them to tell me about their first menstrual cycle. I’ve listened to stories of shame, embarrassment, confusion, fear, and some of joy or excitement and celebration. Then, when they are finished sharing, we explore how they can see that experience shaping their present day inner-world. How […]

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Self-Empowerment

Let’s Reclaim the True Meaning of Feminism

Feminism isn’t about claiming power that was never ours. To me, feminism is about women RECLAIMING our natural roles in society as leaders, healers, teachers and guides. In Ancient history, women were the council members that men looked to for guidance. Women were the decision makers and the rulers, not because women were better than […]

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