Healing the Mother Wound

*Trigger Warning* My personal story of abuse and domestic violence is shared in this interview.

In this episode, I talk with my friend Ryan Thomas from the Intimate Lifestyle about Healing the Mother Wound.

This is a personal one for me, and at the heart of the work I do with women both in group work and 1-1 mentorship.

It’s incredible how much can transform when we spend some time doing exploration and healing around our first family influences.

Our relationship with our mother was where we learned how to view our bodies, our sexuality, how we developed our own internal self-talk, learned how to manage conflict, and built beliefs about our worthiness in the world and in romantic relationships.

In this interview we discuss:

  • Conscious Relationship & Conflict
  • Women & Anger
  • What is the Mother Wound and how does it show up in our lives?
  • Healing the Mother Wound
Sheleana is the Founder and Visionary of Rising Woman. She is a Conscious Relationship and Spiritual Psychology writer and Creator of an online program called Becoming the One. Sheleana spent 4 years as an apprentice in transpersonal group-work containers, depth psychology, and shadow work with a Spiritual teacher and went on to Co-Facilitate women's groups and Conscious Relationship workshops. She has trained in imago couples facilitation, tantra, couples work, somatic healing and is also a full-spectrum birth doula.
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