How to Do Inner-Child Work for Healing Trauma and Self-Acceptance
Sheleana Aiyana
January 4, 2020
Inner-child work is a powerful tool for healing from psychological trauma, dysfunctional patterns, and self-harming behaviors. The inner-child is not...
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Healing from Patterns of Codependency and Love Addiction
Sheleana Aiyana
January 4, 2020
Love addiction and codependency hold us in a pattern of trying to change or fix people as a way to...
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How to Get Over Your Ex When it Feels Impossible to Let Go
Sheleana Aiyana
August 7, 2019
Moving on from a relationship we weren’t ready to release takes time. As humans, we bond primally to others, and...
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How to Heal an Abandonment Wound
Sheleana Aiyana
October 10, 2017
Panic, darkness, survival, fear. I was born by emergency c-section to a 22-year-old, alcoholic mother struggling with depression. My first...
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Get the Healing Your Inner-Child Meditation Instantly
As children, many of us didn’t receive the love and validation we needed to become secure adults. This meditation is designed to guide you into deeper connection with your inner-child for a sense of safety and inner-calm. Self-soothe and relax with this beautiful and nurturing 14 minute guided audio.
16 Book Suggestions for the Empowered Woman
Sheleana Aiyana
January 31, 2016
Keep reading books, but remember that a book is only a book, and you should learn to think for yourself. –Maxim...
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