Get the Healing Your Inner-Child Meditation Instantly
Reconnect with Your Inner-Child
As children, many of us didn’t receive the love and validation we needed to become secure adults. This meditation is designed to guide you into deeper connection with your inner-child for a sense of safety and inner-calm. Self-soothe and relax with this beautiful and nurturing 14 minute guided audio.
Build Stronger Boundaries and Self-Esteem
When we are disconnected from our inner-child, we may have a difficult time setting and maintaining healthy boundaries, or being in authentic connection with the world around us. With this 14 minute guided meditation, you will learn to communicate with the most vulnerable aspect of your being, so you can step into your mature, integrated self.
Meet Your Guide
Sheleana Aiyana is the founder of Rising Woman, a global community with over 3 million readers dedicated to healing, self-discovery, and conscious relationships. An international best-selling author, Sheleana’s work is informed by her training in somatic healing, inherited family trauma, and Imago couples therapy. As a writer, mother, and wife, she weaves her own transformative life experiences with the wisdom of nature. Her teachings guide others toward deeper intimacy, self-awareness, and connection with the natural world, inspiring them to heal old wounds and cultivate love in all areas of life.