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Reconnect with Your Inner-Child Child

As children, many of us didn’t receive the love and validation we needed to become secure adults. This meditation is designed to guide you into deeper connection with your inner-child for a sense of safety and inner-calm. Self-soothe and relax with this beautiful and nurturing 14 minute guided audio.

Build Stronger Boundaries and Self-Esteem

When we are disconnected from our inner-child, we may have a difficult time setting and maintaining healthy boundaries, or being in authentic connection with the world around us. With this 14 minute guided meditation, you will learn to communicate with the most vulnerable aspect of your being, so you can step into your mature, integrated self.