Currently Browsing: Conscious Relationship

Healing through Conscious Relationship

In this episode on my partner Ben’s podcast, we dive deep into our teachings on Conscious Relationship. I loved this conversation and I’m excited to share it with you. We spoke openly about our own relationship patterns, the walls we’ve run into and what we’re learning about ourselves in the process. As a mentor and […]

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What it Means for Men to “Hold Space” in Partnership

When men are unhealed with the feminine, they become cut off from their masculine core and shaky in what it means to hold space. They over identify with women’s feelings to such an extent they become disabled from their capacity to simply be with her through her storm. Dreading failure and being unable to cope […]

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The Secret to Being in a Conscious Relationship

Being a great partner isn’t measured by how much you do. It isn’t about how much you give of yourself; day in and day out. You’re not going to be more fun to be around by giving every ounce of your energy to another while ignoring your own needs. Being a great partner requires a […]

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Yes, Someone Can Love You Even If You Don’t Love Yourself

Aside from self-love being less about sunshine and rainbows than some of us new-agers originally thought, the topic of loving someone who doesn’t love themselves is a little more complex than to say “no one can love you until you love yourself”. We parrot this type of hallmark spirituality without realizing what we’re actually saying, […]

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7 Powerful Ways to Manifest an Epic Relationship 

1. Know Thyself Rarely do we marry the first person we enter into a relationship with when we’re young. Sure, maybe there’s that one couple we all know… they met in elementary school, got married and are still together to this day. The rest of us generally have multiple relationships before we feel like we […]

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An Open Letter to Men: Let Me See Your Heart

I want you to know that I see you for more than what society expects of you. I want you to know that I see the ways in which we (women) have contributed to the wounding of the masculine psyche. We don’t often recognize that while we talk about how men have hurt women in […]

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How to Heal from A Painful or Traumatic Divorce

Anyone who’s gone through a painful breakup or divorce knows the grief that hits can often feel like a dark prison. You may look for all sorts of distractions only to find that the moment your head hits the pillow the pain is overwhelming. There’s a whole process to go through when we separate from another human […]

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Why Being Self-Loving Makes You a Better Partner

Being a great partner isn’t measured by how much you do. It isn’t about how much you give of yourself; day in and day out. You’re not going to be more fun to be around by giving every ounce of your energy to another while ignoring your own needs. Being a great partner requires a […]

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Compromising vs. Selling Out in Relationships

  What does it mean to compromise in a relationship without compromising yourself? Check in with yourself. Are you just trying to win or be right with your partner or are you actually passionately “no” on the subject at hand? Sometimes our egos highjack the discussion and it becomes more about winning than it does about […]

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When Breakups or Divorce Unlock Hidden Trauma: How to Recover

  If you’re going through a serious breakup or a divorce, you may be in more pain than you think you can handle. Maybe you’re not eating or sleeping, or maybe those are the only two things you’re doing. Either way, going out of balance is way too easy when grief sets in. Losing someone […]

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Women: Remember This When Choosing a Partner

We want to be with men who keep us powerful. Choosing a partner is serious business, not to be taken lightly. It is not enough to simply be in a relationship for the sake of not being alone. It is not ok to suppress your desires or “need less” to suit someone who isn’t willing […]

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What a Woman Wants… (Poem)

Some mornings when I wake up and all I want to do is travel the world, to live in a little hut on the beach that’s all mine to be single and free forever, just a wanderlusting nomad. Or maybe I would have my lover there, passionately adoring every inch of my body and soul. […]

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A Letter to Single Humans Looking for Love

Love someone who puts you first. Love someone who opens their heart to you and lets you know it’s safe to be yourself. Love someone who is proud to be with you, someone who gushes when they talk about you, who wants to hold your hand when you walk down the street. Love someone who […]

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