Currently Browsing: Book Prescriptions

These Books Will Change the Way You Feel About Menstruation

When women reclaim their right to celebrate the wisdom of menstruation, magic happens. If I could support women in just one thing, it just might be to recognize the innate power they have to create, transform and powerfully guide the direction of their own lives through this sacred time of the month. A woman who […]

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Hormones in Trouble? Here Are 10 Books that Can Help

Like any health expert, doctor or naturopath, they are guides; not gods. I have been to hell and back with my hormones over the years and if there’s one thing I’ve learned it is that we have to take ownership over our own healing. By empowering myself to learn more about my body and hormones, […]

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7 Books to Help You Develop a Healthy & Conscious Relationship

  For many of us, going to therapy or seeking relationship wisdom comes at a time of necessity. We need to fix something that’s broken, and urgently seek out a “how to”. We have a child on the way and scramble to learn up on as much as we can in 9 months. While this may […]

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16 Book Suggestions for the Empowered Woman

Keep reading books, but remember that a book is only a book, and you should learn to think for yourself. –Maxim Gorky I am a book junkie. Give me anything in the realms of birth, motherhood, female shamanism, relationships, communication or women’s wisdom and I’m in. Women are always asking me to recommend books and I […]

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10 Quotes that Will Inspire You to Boost Your Self-Esteem

Dr. Nathaniel Branden is an incredibly gifted supporter and writer in the realms of personal growth and self-esteem. Over the years his books have had a huge impact on my life. A big theme of my own journey has been developing deeper self-respect and stronger boundaries. No better place to go than his books. 1. […]

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