Astrology

New Moon in Libra ~ October 8, 2018 – THEME: Justice

The New Moon in Libra on October 8, 2018 (8:47pmPDT) raises themes of Justice. This Moon indicates that we must bring things into balance. Often the first step in creating balance is becoming aware of what is out of balance. What is justice? Some would say it is fairness. Reaching equilibrium. The righting of wrongs. […]

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Astrology

Full Harvest Moon in Aries ~ September 24, 2018 ~ THEME: Light & Dark

The Full Moon in Aries on September 24, 2018 (7:52pmPST) is our Harvest Moon here in the Northern Hemisphere. It falls within Mabon, the Feast of the Ingathering. This Harvest Moon this year comes just 2 days after the Equinox, a word that means “equal night.” As the Sun enters Libra now, its great generous […]

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Astrology

New Moon in Virgo ~ September 9, 2018 ~ THEME: Find Rhythm

The New Moon in Virgo on September 9, 2018 (11:01amPST) is a drumbeat. A ticking of the clock. An invitation to order. After an effulgent summer in the Northern Hemisphere, we shift gears to come back to “reality.” There is work to be done, there are preparations to be made, and things to manifest. Find […]

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Women's Health

My Personal Journey with Birth Control & Review of The Natural Cycles App

Before I begin, I want to say that choosing a birth control method is a very intimate decision. We should all make our own decision based on our own personal needs and constitution. While my story is similar to countless other women who had a negative experience with the pill, I also acknowledge there’s a […]

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Astrology

FULL MOON in Pisces ~ August 26, 2018 ~ Theme: Magic & Manifestation

The Full Moon in Pisces on August 26, 2018 (4:56amPST) is made of magic and mundanity. Come back down to Earth. After a long summer ripe with eclipses and retrogrades, the excess we’ve accumulated in the heat of change begins to settle and process. A welcome time of lessening, of refinement. We run the vivid […]

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Astrology

NEW MOON Solar Eclipse in LEO ~ August 11, 2018 ~ Theme: Settling In

The New Moon in Leo on August 11, 2018, is also a Partial Solar Eclipse and a Supermoon. The Eclipse takes place when, from an Earthbound human vantage, the Moon moves between the Sun and the Earth at 2:46 am PST. The New Moon is exact at 2:58 am PST. This is the third of […]

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Astrology

NEW MOON in Cancer Report ~ July 12 ~ Theme: DEATH & REBIRTH

The New Moon in Cancer is on July 12, 2018 (7:48pmPDT) is also a partial Solar Eclipse (8:01pmPDT) and a supermoon. We have had intense moons this year! Whether a full moon or a new moon or an eclipse or not, the lunations since January have held particularly strong energies. This one is no exception. […]

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Self-Empowerment

Using Plant Medicines as a Pathway to Enlightenment

Before working with ‘psychedelics’ there are a few things you should know. As a western woman, surrounded and immersed in what I would call a very ‘sick’ culture, I feel honored to have had the opportunity to work with plant medicines. Plant medicines are not drugs, nor should they be labelled as such. There is […]

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Astrology

NEW MOON ~ in Gemini ~ Report for June 13, 2018

This New Moon is an opening. A path beckoning you forward, longing for you to notice every step you take upon it. “Is this really my path?” you may wonder. “Am I on the right path? Is this the journey meant for me?” You look backward; aiming your gaze from where you came and wishing […]

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Conscious Relationship

Healing through Conscious Relationship

In this episode on my partner Ben’s podcast, we dive deep into our teachings on Conscious Relationship. I loved this conversation and I’m excited to share it with you. We spoke openly about our own relationship patterns, the walls we’ve run into and what we’re learning about ourselves in the process. As a mentor and […]

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Self-Empowerment

Healing the Mother Wound

*Trigger Warning* My personal story of abuse and domestic violence is shared in this interview. In this episode, I talk with my friend Ryan Thomas from the Intimate Lifestyle about Healing the Mother Wound. This is a personal one for me, and at the heart of the work I do with women both in group […]

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Conscious Relationship

What it Means for Men to “Hold Space” in Partnership

When men are unhealed with the feminine, they become cut off from their masculine core and shaky in what it means to hold space. They over identify with women’s feelings to such an extent they become disabled from their capacity to simply be with her through her storm. Dreading failure and being unable to cope […]

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Women's Health

How to Heal Vaginal Pain and Trauma Using Self Yoni Massage

Artwork: Shakti Christa Fox For most of my sexual life I experienced chronic vaginal pain. At times sex hurt so bad I would grip the pillow, clench my jaw and wait for it to be over. Afterwards I’d experience inflammation and pain lasting for weeks – sometimes it would lead to a yeast infection, then […]

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Self-Empowerment

A Letter to My Friends Currently in Grief (((Grief is Not Linear)))

((( Grief is Not Linear ))) There is no right amount of time, to be in grief. There is no recipe, no formula, no perfect way to navigate the depths of heartache, pain, and sadness that follow loss. Loss of a dream, loss of hope, loss of love, loss of someone, loss of a soul […]

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Self-Empowerment

How to Heal an Abandonment Wound

Panic, darkness, survival, fear. I was born by emergency c-section to a 22-year-old, alcoholic mother struggling with depression. My first exposure to the world was scary and unsafe. I grew up in and out of other people’s homes while my mother battled with her mental illness. We’d spend a few years together before unpredictable chaos […]

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